Teeth Whitening and Over-The-Counter Kits
Teeth Whitening has been cultural compulsion going back to the Egyptians, who mixed wine vinegar with crushed pumice to polish their smiles. Thankfully, today’s treatments are not so unsavory. Bleaching and scrubbing our pearly whites (so they become pearlier and whiter), has become an $11 billion-plus national obsession. Some of these off-the-shelf products and even dental office procedures have downsides. Before you beautify those canines, here are a few things to consider.
Downside of over-the-counter teeth whitening kits
Like everything, moderation is key. People have been known to become so obsessed with their whitening results, that they use the kits far too often. The condition even has a name: bleachorexia, where people bleach over and over, sometimes as often as weekly, in a quest for ever-whiter teeth. (Not so different than tanorexia, though on the other end of the color spectrum.)
Such intense and repeated bleaching can wear down enamel to dangerous levels. Not only can this make teeth more sensitive, but it can expose more of the dentin, which could, ironically, make the teeth appear yellower. As a rule, don’t use the whitening treatments more often than recommended by your dentist or the instructions on the box.
For the non-obsessives among us, bleaching and these other treatments have very few lasting side-effects. Studies since the late 1980’s have shown that the short-term effects are mild and short-lived: just the occasional sensitive teeth or irritated gums following treatment. No long-term effects have been found in studies yet, but according to a review paper from 2009, more research is needed to be certain. Especially since most of the studies have been paid for by the companies that produce the whiteners.
One problem that arises is when people who use over-the-counter treatments don’t first consult a dentist (who will advise you on the health of your teeth and gums and suggest the proper regime), or they don’t report when something goes wrong. That also means that side effects are probably under reported in the dental literature.
One other thing to keep in mind. These are cosmetic procedures, so don’t confuse white teeth with healthy teeth. You still need to brush and floss (two to three times a day) if you want your teeth to last you a lifetime.
Whatever you do, don’t get your teeth whitened at a mall kiosk, in a spa, or on a cruise ship. Yes, these services exist and seem quite handy. But a number of states have actually passed laws to keep whitening at the dentist’s office. Don’t leave something as important as oral health in the hands of a mall worker.
Teeth Whitening best practices
- Ask your dentist if you should whiten, even—or maybe especially—before going the over-the-counter route.
- Follow-up if you feel tooth sensitivity to cold or heat, or if your gums get irritated.
- And leave mall workers to peddle scented lotions and R/C helicopters—things that are (arguably) less risky to your health.
Glen Lake — October, 28 2018
Know When To Get Dental Implants
Dental implants are a common intervention for tooth loss. There are many reasons for tooth loss, including lack of/poor oral hygiene, plaque and tartar buildup, tooth decay, and gum disease being some of the top reasons. Dental implants consist of an artificial tooth root placed in your jawbone that creates a permanent, strong foundation and structure for a replacement tooth. An implant differs from other tooth replacement options because it not only replaces the tooth but the root as well.
When you lose a tooth and you do not replace it, there will be a domino effect of changes as a result. One little shift will turn into another and another, and this will change the whole dynamic of your teeth and mouth. Shifts in your bite can lead to problems with your dental occlusion (the way your teeth come together) and this can cause many problems that affect your life more than just inside your mouth.
When are Dental Implants necessary?
Dental implants are necessary when you have missing teeth, but either cannot or do not want to get dentures, bridges or crowns. It is important to replace a lost tooth, as the consequences of removing/losing a tooth and doing nothing can grow into a much larger problem as time goes on.
Dental implants have many aesthetic benefits, however, they also play an important role in the overall function of your mouth. Dental implants support a healthy bite, keeping each tooth properly in place while supporting a healthy jawbone and preventing bone deterioration. When a tooth is lost or pulled and not replaced, the jawbone can begin to deteriorate. This happens because what preserves the jawbone in the first place is the pressure and stimulus of chewing.
Dental implants may also feel necessary for the visual aspect. You may feel self-conscious about how your smile looks and feels, and dental implants can help with that. Your self-esteem and self-confidence are important and being able to eat comfortably (especially at social gatherings), smile and laugh without pain, worry or holding back is important and will have a great impact on your life as a whole.
Benefits of dental implants
Dental implants have several benefits. As mentioned above, they can really help with your overall self-esteem and also act as your natural tooth/teeth would. They look and feel like your real teeth, can boost your confidence, are durable, convenient and help support your overall oral health. They also assist in supporting your speech, comfort, and your chewing abilities. With dental implants, you do not have to remove them, and you can brush, floss, eat, drink and sleep with your dental implants in, compared to alternatives such as dentures.
If you think a dental implant may be appropriate for you, make sure to visit your dentist and find out if an implant is needed first. Your dentist can help you decide if a dental implant is necessary and ultimately come up with the right treatment plan just for you.
Glen Lake — October, 16 2018